Italian Dining & Wood Fired Pizza



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—  pizza  —

Our selection of soft, thin crust neopolitan style pizza. 


—  Prosciutto di Parma  —
prosciutto crudo, arugula, shaved parmigiano-reggiano & mozzarella

—  Marinara  —
garlic, oregano, tomato sauce & extra virgin olive oil

—  Margherita  —
tomato sauce, mozzarella, basil & extra virgin olive oil

—  Pizza Vela  —
fresh mozzarella, fried zucchini, ricotta & cherry tomato

—  Capricciosa  —
mozzarella, Italian ham, mushrooms,
artichokes & black olives

—  Chef  —
ham, mozzarella & mushrooms

—  Ripieno (Calzone)  —
mozzarella, ricotta, sopressata
& tomato sauce

—  Carretiera  —
sausage & broccoli rabe

—  Diavola  —
tomato, mozzarella & hot sopressata

—  Sofia  —
escarole, mozzarella, black olives & capers

—  Napoli  —
tomato sauce, fresh mozzarella,
oregano & anchovies

—  Tartufata  —
white pizza, mushroom,
truffle & prosciutto

—  Burrata  —
homemade burrata, grape tomatoes,
basil & extra virgin olive oil

—  Vegetariana  —
cherry tomatoes, peppers,
zucchini & eggplant


—  Lunch  —

Served Monday - Friday, 11am - 3pm


Panini  |  $10

—  Prosciutto e Fighi  —
brie, baby arugula, and fig marmalade

—  Grilled Veggie  —
grilled zucchini, eggplant, portobello mushroom, and mozzarella with roasted pepper coulis

—  Pollo alla Piastra  —
grilled chicken, spinach, roasted tomato, monster cheese, and homemade pesto

—  Prosciutto di Parma  —
fresh mozzarella, rucoletta, and olive tapenade

—  Smoked Norwegian Salmon  —
smoked salmon, baby arugula, red onion, honey ricotta, capers, and mustard

—  Sofia Burger  —
gruyere, applewood smoked bacon, sauteed onions, tomatoes and special sauce with fries


Hero  |  $12

—  Chicken Parmesan  —
pan-fried breaded chicken cutlet with tomato sauce and melted mozzarella

—  Meat Ball  —
homemade beef meatballs in an italian hero with marinara sauce and melted mozzarella

—  Sausage and Peppers  —
grilled italian sausage with sauteed onions and peppers

—  Salsicia & Cime di Rabe  —
grilled italian sausage and broccoli rabe with melted cheese

—  Napoli  —
skirt steak, cherry peppers, mushrooms & broccoli rabe with melted cheese


—  Dinner  —

Handmade daily, exclusively in-house.



—  Zuppa del Giorno  —
daily fresh, homemade soup



—  Insalata Mista  —
mixed green salad with cucumber, tomato,
onions, and olives in a balsamic vinaigrette

—  Ceasar Salad  —
hearts of romaine, garlic croutons, and fresh
shaved parmesan in a classic dressing

—  Rucoletta  —
baby arugula with julienne endive, tomatoes, and pears in a red wine vinaigrette

—  La Vela Salad  —
seasoned beef tenderloin tips over baby spinach with grilled onions, oven dried tomatoes, and crispy bacon croutons in a bacon-blue cheese vinaigrette

—  Sofia's Salad  —
baby arugula, shaved parmigiano, and grilled shrimp in a pear-lime vinaigrette

—  Spinaci and Gorgonzola  —
spinach salad with gorgonzola cheese, eggs, and croutons in a pear vinaigrette



—  Polipo Sofia  —
grilled octopus with olives,
celery, and roasted peppers

—  Calamari Vela  —
fried calamari sautéed in a spicy marinara sauce
with cherry peppers, olives & capers

—  Vongole al Forno  —
baked little neck clams with itlaian seasoned
breadcrumbs in a white wine sauce

—  Calamari Fritti  —
crispy fried calamari served with
spicy tomato sauce & pesto mayo

—  Bruschetta Sofia's  —
grilled crouton bruschetta with melted mozzarella cheese, diced tomato salad, and grilled skirt steak with ginger mandarin sauce

—  Tavolaccio Misto  —
thinly sliced prosciutto, cacciatornini, and capicollo served with cauliflower salad, roasted peppers, and italian imported cheese

—  Burrata Fresca  —
fresh imported italian burrata served with pomodorini salad and thinly sliced prosciutto di parma

—  Cozze al Pomodoro  —
sauteed p.e.i. mussels in a fresh tomato and basil sauce with a touch of extra virgin olive oil

—  Caprese di Fior di Latte  —
fresh fior di latte mozzarella served with sliced tomatoes and basil in a balsamic reduction

Dal Pasteificio

—  Lasagna  —
lasagna meat ragu, bechamel sauce, and
fresh parmigiano reggiano

—  Cavatelli Abruzzese  —
sauteed sausage, broccoli rabe, and parmigiano
reggiano in a white wine broth

—  Spaghetto al Pomodoro Fresco  —
spaghetti with fresh tomato basil sauce, extra virgin olive oil, and parmigiano

—  Fettuccine Carbonara  —
sauteed pancetta and diced onions with egg yoke and a touch of blush cream

—  Penne All'Arrabiata  —
penne al dente in a spicy tomato sauce

—  Bucatini Matriciana  —
guanciale onions and pulp of tomato with a touch of pecorino romano

—  Rigatoni Bolognese  —
rigatoni meat ragu in a red tomato sauce

—  Fiorettie al Profumo di Bosco  —
sacchettini stuffed with cheese served in a pink sauce with diced prosciuttto, peas, and mushrooms

—  Linguine Alle Vongole  —
cockles and clams served with a touch of tomato, garlic, and extra virgin olive oil

—  Short Rib Ravioli  —
fresh short rib ravioli with peas, mushrooms, and pancetta in a parmesan sauce

—  Ravioli D'Aragosta  —
homemade lobster ravioli in a fresh pomodorini de colina

—  Gnocchi Sobbentina  —
homemade potato dumplings in tomato sauce with melted fresh mozzarella and basil


From The Butcher

—  Costatine D'Agnello  —
rack of lamb served with butter mashed potatoes and veggies in a brown jus

—  Stinco di Maiale  —
braised pork shank served with saffron risotto and drizzled with lemon zest

—  Bistecca alla Griglia  —
grilled rib eye served with roasted potatoes and broccoli rabe

—  Skirt Steak —
grilled cajun skirt steak with cherry peppers, onions, and mushrooms, and served with fries

—  Pollo Paillard  —
grilled chicken breast served with baby arugula, tomatoes, and extra virgin olive oil

—  Cotoletta di Vitello  —
breaded pan-fried veal cutlet topped with capriciosa salda

—  Cotoletta di Pollo alla Parmigiana  —
breaded pan-fried chicken cutlet topped with fresh marinara sauce and melted mozzarella


—  Risotto ai Funghi  —
mixed mushroom risotto and parmigiano

—  Risotto ai Frutti di Mare  —
mixed seafood risotto with a touch
of tomato sauce


Dal Mare

—  Filetto di Sogliola  —
pan seared filet of sole with shrimp in
a light tomato caper sauce

—  Filetto di Salmone al Fumetto di Pesce  —
pan seared salmon filet served with sauteed spinach in a fish broth

—  Branzino al Forno  —
whole branzino fish served with broccoli rabe



—  Melazane alla Parmigiana  —
eggplant parmigiana topped with our
traditional tomato and melted mozzarella

—  Veggetali alla Griglia  —
grilled mixed vegetable bouquet with a drizzle of balsamic reduction

—  Funghi Trifolati  —
sauteed mixed mushrooms served with goat cheese

—  Rollatini di Melanzane  —
eggplant rollatini stuffed with fresh ricotta and parmigiano reggiano


Contorni  |  $9

—  Cime di Rabe  —
broccoli rabe in a spicy extra
virgin olive oil

—  Patate al Forno  —
rosemary oven roasted potato

—  Asparagi Gratinati  —
asparagus gratin

—  Patatine Tartufate  —
truffle pomme frittes


—  KIDS  —

All kids dishes served with a small soda. $15


—  Spaghetti e Polpette  —
spaghetti and meatballs in fresh tomato sauce

—  Ravioli di Ricotta  —
ravioli stuffed with ricotta in a butter and sage sauce

—  Pollo e Patatine  —
chicken fingers with french fries


—  Pizza Margherita  —
tomato sauce, mozzarella, basil & extra virgin olive oil

—  Little Sofia  —
hamburger on a roll with french fries


—  Dessert  —

Handmade daily, exclusively in-house


—  Soufflé al Cioccolato  —
chocolate soufflé served with a
scoop of fior di latte gelato

—  New York Cheesecake  —
traditional New York cheese cake

—  Tiramisu  —
mascarpone mousse, biscotti, and espresso
dusted with cocoa powder


—  Toasted Almond Cake  —
sponge almond cake

—  Gelati  —
Italian ice-cream

—  House Dessert  —
Italian sugar zeppole served with nutella chocolate


Family Style Dining Available
Contact us to inquire about private parties and catering!
Gluten-free options available. Please make us aware of any food allergies you may have.